balance Archives - Page 2 of 2 - MeetMindful

Stop taking quizzes about which Disney princess is your spirit animal, and take the dosha quiz. If you’re into the idea of achieving inner balance, that is.

Kyriel Manzo

A Man & His (Brand-Spankin’ New) Yoga Practice

I’ve been interested in it for quite some time. Finally having worked some practice into my life, my introduction to yoga has been painful and rewarding.

Matt Mattei

Balancing Act: Keeping Your Home Life & Work Life Separate

As a society, we tend to glorify “busy.” But what happens when “busy” infiltrates your home life? Here are some tips to keep the work/home balance in check.

Cynthia Fabian

In Crossfit as with Life: Balance is Key

Andrew Vandermeer, personal trainer and crossfit enthusiast, shares his experiences with the mind-body connection as it applies to both his workouts and life.

Andrew Van der Meer

Romantic Chemistry: When to Trust Impulses & When to Trust Logic

For the maturing single crowd, learning to balance the mind and the yearning body is a challenge we must all face. Learn what to trust when the goal is romantic chemistry.

MeetMindful

Nervous to Ask Your Partner to Try Something Deviant in the Bedroom?

Breaking free of the norm in any situation can be intimidating, but broaching the topic of something deviant in the bedroom can spark nervousness and uncertainty. Bring these tips into your conversation and your bedroom if you’re considering something new.

Lauren Napolitano PsyD

The LuLu App & Mindful Dating

How we communicate has been radically transformed by the availability of social media sites and apps; of all latest trends, the LuLu app has impacted how we date in a big way. Can we find a mindful balance with this dating technology?

Krystal Baugher