The “Fuck You” Letter: A Key to Exposing Our Shadow
Ashley Turner shares a tool for self discovery and (more importantly) self healing: The “Fuck You” Letter. You’ll need a pen, paper and an open heart.
The Beauty, Purpose & Necessity of Pain
There’s a natural inclination to avoid pain. We protect ourselves from physical and emotional hurt—usually at all costs. But pain can be a gift with the right perspective.
HOLD: Witness Remarkable Intimacy in Movement [video]
The combination of these dancers’ intensity, their fluidity and Ane Brun’s velvety voice carries us away to someplace beautiful, someplace where human connection is all that is present—a reminder that human connection is all that ever really mattered.
