being present Archives - MeetMindful | A Fuller Life Together

What if there were ways of making love that went far beyond what most people think it is—how open would you be to exploring that possibility?

Michael Russer

The Secret to Achieving Instant Personal Magnetism

Contrary to what you might believe, personal magnetism has nothing to do with how you look or act. No, it’s all about how you “show up” in this world.

Michael Russer

5 Simple Ways to Raise Your Vibration

We all want to feel good, it’s human nature. How we get there becomes more complicated. Or does it? Let’s start with five ways to raise your vibration.

Gerry Ellen

What Mindful Dating Really Looks Like

“Mindful” has become a bit of a buzz word these days, so let’s revisit its core meaning. Only then can we apply its magic to engage in mindful dating.

Tracee Dunblazier

Why You Should Practice Shoshin on Your Next Date

Don’t let old ideas about how you should be dating ruin the present. Drop every expectation, and embark on that first date using shoshin—beginner’s mind.

Rachel Weinstein

In Crossfit as with Life: Balance is Key

Andrew Vandermeer, personal trainer and crossfit enthusiast, shares his experiences with the mind-body connection as it applies to both his workouts and life.

Andrew Van der Meer

The Connection Between Meditation & Sex

Meditation can impact every area of our lives in a positive way. Learn how this practice can foster a more exciting, connected, and healthy sex life.

Rachel Weinstein

Meditative Mingling (Part II): How to Meet Your Dream Girl (or Guy) at a Bar

Dating Coach Anthony Recenello describes “Funnel Theory,” a way to mingle in social settings. With Meditative Minigling we can invite our dream girl or guy into our lives.

Anthony Recenello