breath Archives - MeetMindful | A Fuller Life Together

Yoga is a holistic tool that allows us to feel connected to the physical and spiritual aspects of the being. Here are five ways that connection manifests.

Guest Contributor

3 Do-Anywhere Yoga Moves

Yoga is one of those magical practices that you can do anywhere, anytime. Don’t believe us? Read on!

Care2

5 Ways Mindfulness Meditation Can Boost Your Joy

Need a trick to help tame a busy life? Mindfulness meditation is much like a valuable superpower you can grow over time … curious? Read on!

Care2

The 5 Steps That Separate You From Orgasm

A formula for orgasm? Please and thank you! Our friends at Care2 have taken the guess work out of finding our way to climax.

Care2

Tantric Sex Demystified

Tantric sex has a reputation for being spiritual, powerful and for the novice… unattainable. But this is not so. Check out these simple steps to achieve sexual bliss.

Jen Moff

The Connection Between Meditation & Sex

Meditation can impact every area of our lives in a positive way. Learn how this practice can foster a more exciting, connected, and healthy sex life.

Rachel Weinstein

5 Easy Ways to Start (& Keep) a Meditation Practice

Here are all the excuses you need so you’ll never have to meditate. They’re time tested, believe me, because I wrote the book on avoiding meditation: I don’t have time to meditate. My mind never shuts up. Never. Sitting still is kinda weird, huh? It doesn’t work. I’m afraid it will work and my personality […]

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