Using Ayurvedic Yoga Tips for Radiance
No two bodies are the same, so every body needs an exercise routine that’s tailored to its unique needs. Unleash your radiance by exercising for your dosha.
The Connection Between Meditation & Sex
Meditation can impact every area of our lives in a positive way. Learn how this practice can foster a more exciting, connected, and healthy sex life.
5 Easy Ways to Start (& Keep) a Meditation Practice
Here are all the excuses you need so you’ll never have to meditate. They’re time tested, believe me, because I wrote the book on avoiding meditation: I don’t have time to meditate. My mind never shuts up. Never. Sitting still is kinda weird, huh? It doesn’t work. I’m afraid it will work and my personality […]
