When Gratitude Can Backfire & Become an Unhealthy Habit
When it comes to gratitude, there are two varieties—wholesome and unwholesome. The wholesome is great, but unwholesome gratitude can backfire. Here’s how.
When it comes to gratitude, there are two varieties—wholesome and unwholesome. The wholesome is great, but unwholesome gratitude can backfire. Here’s how.
The literature on what to do (or what NOT to do) can feel a little cloudy. Here’s how to be supportive AND be supported if your partner has depression.
Knowing exactly how to help someone with anxiety can feel like an impossible task. Here are 10 concrete steps that can help both you and your partner cope.
Happiness reigns supreme—in life and love. Check out the crucial relationship lesson that can, oddly enough, be gleaned from observing happy single people.
Rebekah McClaskey sheds light on the difficult realities of “dating crazy.” Her first order of business: doing away with the misnomers of mental illness.
We’ve all experienced the winter blues, brought on by grey skies & cold months. Leslie Malchy gives us four ways to conquer occasional seasonal depression.
How do you get over the worst breakup of your life? The Good Men Project’s James Rigdon has been there and he’s here to share a tip or two.
There’s a natural inclination to avoid pain. We protect ourselves from physical and emotional hurt—usually at all costs. But pain can be a gift with the right perspective.
There are benefits to mindfulness; we’ve all heard it, we’ve all tried to live it—but what do we really get out of the practice?
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