When Gratitude Can Backfire & Become an Unhealthy Habit
When it comes to gratitude, there are two varieties—wholesome and unwholesome. The wholesome is great, but unwholesome gratitude can backfire. Here’s how.
How to Practice Gratitude When You Don’t Feel Grateful
When our hearts are full, practicing gratitude comes naturally. Knowing how to practice gratitude when we’re just not feeling it takes a little more work.
Reframing Failed Relationships with Gratitude
Gratitude is kind of like a superpower—it can transform painful stories into a source of strength in our lives. Here’s how to flip the “bad” to good.
