mindful Archives - MeetMindful | A Fuller Life Together

Facebook/Twitter/Instagram/email encourage an unhealthy relationship with technology. Amy Angelilli diagnoses her dependency and shows us how to disconnect.

Amy Angelilli

Mindful Therapy & the “Evil Twin of Enlightenment”

While exploring mindful therapy, be equipped to run into enlightenment’s evil twin. Learn to protect yourself from the dark side of meditation.

MeetMindful

Why We Need Mindful Congruence

Finding a sense of mindful congruence can improve your relationships and confidence. Aligning with your inner self will allow you to grow and develop.

Nicholas Mancini

What Stands in the Way of Personal Development

More often than not, we are our biggest obstacle on the way to success (on any level). This is especially true when it comes to personal development. It’s time to move out of the way.

Amy Angelilli

Mindful Man of the Month: Daniel Goleman

Our Mindful Man of the Month for July is Daniel Goleman. Mr. Goleman’s work on emotional intelligence has been a driving force in the mindful movement.

Matt Mattei

Defining Acceptance & Non-Judgment to Improve Our Relationships

In the ongoing discussion of what it is to be mindful, the terms acceptance and non-judgment are often used interchangeably; but should they?

MeetMindful

The LuLu App & Mindful Dating

How we communicate has been radically transformed by the availability of social media sites and apps; of all latest trends, the LuLu app has impacted how we date in a big way. Can we find a mindful balance with this dating technology?

Krystal Baugher