Is Monkey Mind at the Root of Your Relationship Woes?
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To live our best lives, we must stay in the present—and that means chasing Monkey Mind away. Here’s your guide to addressing this invisible trouble maker.
To live our best lives, we must stay in the present—and that means chasing Monkey Mind away. Here’s your guide to addressing this invisible trouble maker.
What if there were ways of making love that went far beyond what most people think it is—how open would you be to exploring that possibility?
Contrary to what you might believe, personal magnetism has nothing to do with how you look or act. No, it’s all about how you “show up” in this world.
First date tips are all well and good, but they often apply to the extroverted souls of the world. Don’t fret, introverts can have amazing dates too.
Lovers—men & women alike—cringe at the thought of erectile disfunction entering their bedroom. Here’s what you should do (and why it’s really a blessing).
There are five essential things you need to do to be a good lover. That’s it. Check out this simple list to take your intimacy to new and magic places.
Performance anxiety impacts men and women in many ways (and places). Of all the arenas we unequivocally don’t need this pressure, the bedroom tops the list.
While Marilyn will have you believe diamonds are a girl’s best friend, women want more. Give your partner your presence and watch your relationship soar.
We often hinder and even shut down intimacy in our relationships without knowing it. Identify who you are at your own sexual core and learn to love deeper.
“Mindful” has become a bit of a buzz word these days, so let’s revisit its core meaning. Only then can we apply its magic to engage in mindful dating.
So the first date was… uhhh… kind of terrible. Now you’re wondering “How do I redeem myself?” Have some self-compassion, take a breath, and read on.
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