setting boundaries Archives - MeetMindful

The joys of the holiday season are all too often eclipsed by the stresses. Here are some ways to honor your own needs, especially with difficult family.

Guest Contributor

How to Feel Less Busy

Stop the glorification of busy! When it comes to living a full, mindful life, we need to stop, slow, and reassess. Feel less busy with these simple tips.

Tracee Dunblazier

Tips on Moving Through Life as an Empath

Life has its challenges and moving through life as an empath can present an added layer of complexity. Feeling stressed about human connection? Read on.

Alisa Kalina

Why Long Distance Online Dating Is a Great Idea

When we set those filters, we often aim for matches in a close radius. Long distance online dating has some pretty amazing benefits though; here are five.

Leslie Malchy

5 Easy Ways to Build Confidence Daily

Self assurance can mean the difference between a good life and an incredible one. Don’t let the task overwhelm, here are five easy ways to build confidence.

Guest Contributor

I’m Too Independent for a Relationship

You may THINK you’re too independent for a relationship, but there may be another issue lying under the surface. What stories are you telling yourself?

Tracee Dunblazier

How to Help a Friend Through a Breakup

Watching a friend go through a split isn’t easy; it can be difficult to know how to make yourself available. Here’s how to help a friend through a breakup.

Tracee Dunblazier

Staying Friends With an Ex is the Worst Idea (Says Science)

Remaining friends with an ex might seem like a fine idea. According to the experts, though, your best bet at a happy future includes leaving them out of it.

YourTango

Is it Fair to Have Expectations for Your Date?

When romantic expectations are set with an open heart, beautiful things happen. But first we have to get clear on what (or who) these expectations are for.

Tracee Dunblazier

How to Establish Boundaries When Dating Someone New

How can you prevent your date from inadvertently crossing the line? Leslie Malchy offers advice on how to establish boundaries sooner rather than later.

Leslie Malchy