5 Ways Yoga Can Helps Us Feel Connected to Life
Yoga is a holistic tool that allows us to feel connected to the physical and spiritual aspects of the being. Here are five ways that connection manifests.
Why a Regular Yoga Practice is Good for Your Relationship
When it comes to self care, we think any yoga practice is a good yoga practice. As it turns out, it’s not just good for you, it’s good for your romance too.
Effects of Yoga on Mind, Body & Soul
We knew the effects of yoga were positive ones, but we had no idea they were so far reaching. If you needed an excuse to get started, you’ll find it here.
